Aromatherapy and Alternative Therapies

Many individuals today are choosing alternative therapies for a healthy, pain-free life. Whether going all-out in alternative therapies or using alternative therapies in combination with conventional medicine, people can easily find the middle ground that will suit their needs. There is no right way for everyone, however. You will discover your preferences through personal experience and information.

Aromatherapy is a very popular form of alternative therapy. With the combination of using your sense of smell and pure herbs, a sense of well-being and healthiness can be achieved. However, you need to ask yourself which aromatherapy is right for you?

Many individuals choose popular essential oils and other forms of aromatherapy in smelly-good scents, such as lavender, rose and orange. Other individuals may choose popular blends, such as cinnamon and apple. The type of scents you choose will depend entirely on your preferences.

Is one better than the other? Certainly not!

How "well" aromatherapy works depends on the quality of essential oils used. Using only the finest pure essential oils is essential. Oils can go bad and become rancid and that is why you will discover that the finest pure essential oils are stored in dark, glass bottles.

What is the best on the market today?

There are many, many essential oils that are extremely popular and many, many individuals are interested in aromatherapy. Your location, religion and culture will greatly influence which essential oils are popular. Vanilla is a popular choice for many individuals because it smells wonderful; however, it may be a good idea to keep lavender around the house when you are stressed.

Kelly's Health is here to provide you with the aromatherapy and alternative therapies you need. From a wide variety of essential oils to choose from, you will receive more for less. Our customer service is here to help you choose the products that are best for you. Do not hesitate to ask any questions if you need help.

Essential Oil Therapy & Body Energy

Choosing the right essential oils for aromatherapy is not hard these days, particularly due to the Internet. You will be surprised at the wealth of information that is at your fingertips simply by using a search engine such as Google or Yahoo. However, knowing what is right for you will help you save both time and money.

Many individuals believe that each living creature has energy. When our energies are low, we are more prone to illnesses, diseases and even death. When our energy is high, we are healthier and live longer.

While many people do not realize this, a cup of coffee in the morning can lower your body energy. When your energy reaches a low point, you can feel ill and poorly. Knowing how to raise your energy rather than lowering it can counteract the poor energy you face daily so that you can live a healthier life.

Did you know that a human being's body has an energy level of about 62-68 MHz? Individuals with the common cold have an average energy level of about 58 MHz. A little change in a person's energy level can make a huge difference.

Essential oils and meditation either alone or in combination can greatly raise your energy level. Rose energy is the highest energy measuring at 320 MHZ. Lavender, a very popular essential oil, has an energy of 118MHz.

Positive and negative thoughts surprisingly have an effect on your body's energy as well.

Anointment is a common practice among many religions. Anointment is most often combined with prayer and essential oil to raise the body's energy and to help ward off illness and disease. It has been around for many centuries.

Body energy is a big part of our lives; it determines how healthy we are. Kelly's Health is here to help you have the healthiest and strongest energy possible by supplying a wide range of aromatherapy and essential oils. Of course, there are many other ways in which you can raise your energy level. These are just a few of the most popular and common ways.

History of Essential Oils Therapy

Essential oil therapy, or better known as aromatherapy, uses the oil or aroma producing substance from a wide variety of plants to fight and alleviate diseases and illnesses. Essential oils can be taken from a plant's bark, leaves, stalks, rind, roots or flowers depending on the type of essential oils you are interested in.

When the oils are taken from the plant they are pure; they are added to a base or carrier substance. High quality essential oils are very popular today. Carrier oils that have been used in the past are alcohol and lotion. Once the pure essential oil is mixed with a base, the essential oil can be sprayed in the environment, such as a room, massaged on, burned as a candle or incense or placed in a bath.

Aromatherapy is not new. Aromatherapy was, in fact, used in the early 1900s. Aromatherapy works with our natural hormones, stimulating our nervous system through our nasal cavity.

This interaction between essential oils and the nervous system has shown to reduce blood pressure, depression, pulse, and many other body functions that can reduce our state of being. Aromatherapy methods can also help with pain.

Using aromatherapy is relatively safe. But you must NEVER ingest or swallow essential oils. In addition, there are also essential oils that may burn the skin. If you have any chronic conditions, you will want to consult your physician before using aromatherapy.

When combining conventional medicine and alternative therapy together, you will want to consult a physician. Often times, convention medicine and alternative therapy will clash, causing detrimental side effects. For instance, pregnant women should never use sage, juniper or rosemary because they can cause uterine contractions. If you are unsure or doubt an essential oil, contact your physician or homeopathic doctor in your area.

While Kelly's Health is not medical professionals, we are here to answer any questions you have.

Knowing Aromatherapy

There are not many popular alternative medicines out there that are as popular as aromatherapy. In fact, aromatherapy does not necessarily have to be used as an alternative source of medicine; it can simply be enjoyed when used correctly. For instance, aromatherapy can easily alleviate the common cold or can help you battle cancer. More and more individuals are turning to aromatherapy and discovering the many benefits it can bring.

Imagine how easy it is to light a candle to get rid of your depression than having to take a number of anti-depressants that are out there on the market today. It is easy to see that natural smells are much better for you than chemicals. Essential oils are a big part of aromatherapy for good reason.

Kelly's Health knows that you have questions. And we are here to answer all of your questions happily. In fact, we encourage that you ask as many questions as you need in order to receive the information that you need.

When you are looking for answers to questions that you need, whether it is about health and beauty products, essential oils, or any other type of alternative therapy, Kelly's Health wants to ensure that you are informed and up-to-date. We are not medical professionals; however, we care and understand the need for an education in aromatherapy.

The internet is wonderful because it is a source of a lot of information. The internet does have the disadvantage of being confusing at times as well. There is a wealth of information out there on any subject and sometimes it is not always accurate or right.

Finding information that conflicts with one another can definitely leave you confused. However, do keep in mind that what one person thinks is right and what another thinks is wrong is a matter of opinion. If lavender essential oil did not work for one individual, do not assume it will not work for you; everyone is different.

Remember that when you look for essential oils everyone is different. Perhaps lavender and vanilla work great on you, but orange essence does not. It all comes down to personal experience.

Popular Essential Oils

Kelly's Health takes pride in knowing what to bring to you, whether you are an individual or business. KH offers affordable, high quality products that will benefit you. From organic to all natural ingredients to informative articles, knowing the most popular essential oils will allow you to make better decisions.

Roses have an invigorating scent that is fresh and alive. There is not a smell more pure than the scent of a fresh cut rose. With rose essential oil, you are receiving that wonderful smell with each and every application. Roses are most popular in aromatherapy and offer a chance for a more youthful side.

Lavender has always been a favorite as well. Lavender is most often associated with comfort and relaxation. Regardless whether you use it for your body or your mind, lavender allows you the opportunity to enjoy every moment of your life. When dealing with aromatherapy, there are not many essential oils that are as popular as the enchanting scent of lavender.

When it comes to citrus, who does not love the fresh smells of oranges and lemons? With essential oils, you can fully enjoy the natural scent of citruses from these "real" fruits. Instead of just using cleaning products that only contain all natural citruses rather than the beverages you drink, you can fully enjoy the invigorating scents of lemons and oranges with essential oils.

Vanilla is another very common and popular scent out there on the market today. Vanilla is a favorite among many individuals. The scent of vanilla is highly favorable and you can receive that perfect scent through essential oils, allowing the scent to have a presence in your life every day.

Kelly's Health offers you more of what you need, leaving what you don't need out. That includes ingredients that are not good for your body. You can rest assured that KH only provides all natural, healthy products.

Aromatherapy and Popular Modes of Transmission

Aromatherapy has been around for quite a long time. Only recently has it begun to become more and more popular as natural remedies and treatment; many individuals find that aromatherapy works great from everything from stress to even the removal of warts. There is plenty of information about aromatherapy out there; one thing for certain is that aromatherapy can positively change the quality of your life.

When it comes to aromatherapy there are four popular modes of transmission regarding aromatherapy and essential oils. Not all of these are appropriate for every type of aromatherapy or essential oils; however these are the choices that you have depending on the oil and the location you choose.

Kelly's Health is here to provide you with the information that you need to know about aromatherapy and essential oils.


Aerial Transmission
Aerial transmission usually involves the aromatherapy to stay in the air of the room or area that you choose. You can achieve this through candles, sprays and oils. This mode of transmission is the most popular and is widely associated with aromatherapy and whether to create a calming atmosphere, make an area or room smell better or to sanitize the air.

Direct Inhalation
Direct inhalation is exactly how it sounds. It means that you will be directly inhaling the aromatherapy of an essential oil. Incense and essential oils can be inhaled for many conditions. Direct inhalation can be very useful to disinfect the sinus cavity, work as a decongestant, clear the sinus cavity and even work as a de-stressor.

Topical Application
Topical Application means that aromatherapy can be applied directly to the skin. You can include aromatherapy easily while taking a bath or during a massage. Because your skin is being treated, your skin will look and feel more radiant and healthy.

Vaginal, Rectal and Oral Interfaces
Many people are not aware of this but you can directly place aromatherapy inside of your body through the vaginal, rectal and oral interfaces. Many people have their preferred method and you will find yours as well.

Keeping Carrier Oils and Pure Essential Oils "Pure"

If you enjoy aromatherapy, you more than likely have quite a few pure essential oils and carrier oils on hand. However, most individuals do not take into consideration how to properly keep these oils pure. How you take care of these oils will ultimately determine how long these oils last while still remaining pure.

You may not be aware of this, but it is a fact that both carrier oils and pure essential oils can go bad and they will after some time. Many individuals use oils that are no good and they are not always pleasant. Expired oils can be detrimental, so it is best that you pay attention to how you store and take care of these oils.

Oils can become rancid, many times with a very unpleasant smell. Not only is this oil expired and no longer good, that smell is terrible.

The key question then is: How do we keep carrier oils and pure essential oils "pure"? Kelly's Health can help you answer this question.

To begin, you will want to check to make sure that the oils that you do purchase and have are not already expired and rancid. This can be a hit and miss if you are shopping for oils. One thing to look out for is a thick layer of dust on the bottle. It's safer if you choose oils that are not dusty; otherwise the oils are probably bad.

Lastly, the key to long lasting, healthy oils is a refrigerator. Refrigerate your oils whenever they are not in use. Don't panic or be bothered if the oil is thick when you remove it from the refrigerator. Allow the oil to sit somewhere out of direct sunlight for a few minutes so that it can warm up. When you are finished with the oil, just place is back in the fridge for the next future use.

Aromatherapy for Kids

While aromatherapy is a wondrous addition to any life, kids sometimes need something different to ensure they are safe. There is aromatherapy for kids specifically designed for youngsters, but sometimes, you will find that you can use what you use regularly – just at a different dose.

But knowing how to get the best aromatherapy for kids does not have to be difficult or time consuming. In fact, you will find that aromatherapy specifically designed for kids can be quite pricey. The truth is that you can generally find cost effective, organic aromatherapy or essential oils for kids that is inexpensive and completely safe.

Aromatherapy can start with massage oils. Massaging a child regardless of the age is soothing. Massage builds that bond between parent and child. Using high quality, safe massage oils means knowing what you can trust when it comes to essential oils.

While Kelly’s Health has a line of essential oils for kids, you will find that you can generally utilize simple essential oils or aromatherapy you already have in the home.

Tea tree oil is an amazing antiseptic and so much more. Tea tree oil can be mixed with eucalyptus oil for an amazing decongest when added to a mister or humidifier. However, you will find putting tea tree oil directly on a scrape or cut will clear that wound up quickly.

There are combination essential oils that make exceptional baby rash preventatives and cures as well. You can depend on many of nature’s gifts to ensure your infant, child, or youngster is treated organically and naturally avoiding the need for antibiotics at a later date.

Kelly’s Health does suggest you test ALL essential oils on a small part of the child before applying directly to wounds. Some children are sensitive or allergic to things that we as adults would not consider. Always side with caution!

Alternative Therapies Using Aromatherapy

More people than ever are turning to the amazing power behind alternative therapies. Whether treating the common cold or even treating a more serious condition such as cancer, alternative therapies are more popular than ever. Aromatherapy is one of those “alternative” therapies that is easy, affordable, and smells absolutely fabulous.

Whether you are pregnant, ill, or just wanting something that smells relaxing, Kelly’s Health offers you choices. Take a relaxing bath or light up an essential oil diffuser of your own choosing, because when it comes to aromatherapy, you are in control of what you use and the potential outcome.

There are some popular themes when it comes to aromatherapy… For instance:

-- Roses with the invigorating aroma of fresh, wild roses,
-- Lavender for the relaxing and comfort aroma of lavender,
-- Oranges with the enticingly clean aroma of citrus,
-- Vanilla with the mellow and sensual smells of the vanilla bean,
-- Coconut for the summery goodness aroma of fresh coconut cream.

When you are preparing for a relaxing moment, you may find that you have oodles to choose from when it comes to aromas as well as the ambience. Relaxing music can add to the atmosphere of relaxation or invigoration, candles can give off a perfect glow, and whether you are alone or with someone special, the perfect scent can make everything feel a whole lot better.

Another great aspect of aromatherapy is that essential oils make the perfect gift. Toss some popular 100% organic essential oils in a basket with a music CD, a loofah, a candle, and/or a few tea bags and you have the perfect personal gift basket.

Alternative therapies are more popular than ever because they do work. Knowing what to choose for your needs is the key.

Spa Treatments Made Easy

If you have ever enjoyed a relaxing bath, you have enjoyed a small part of the “spa treatment”. With just a few more components, you can turn your next comfortable and relaxing bath into a spa treatment getaway that will leave you uplifted and content with life in general. With stress being such a big part of many lives, a good spa treatment can make all the difference in the world.

How can you make your own spa treatment in the comfort of your own home?

Find some relaxing music… Whether you are listening to the radio or a relaxing CD, you will discover that having a mellow, soothing compilation of music the perfect addition to your own spa treatment.

Put the kids to bed… Finding time for your own spa treatment is not always easy. Send the kids to bed early, or consider getting up a little bit early. However, in my experience, having your special moment before bed will allow you to sleep easier. You need quiet time just for you!

Add aromatherapy… Try some burning candles of your choice. Citrus, vanilla, earthy tones, and other types of aromatherapy make it easy to get the total experience. However, be careful of using a wide array of aromas. This can cause headaches and just because a candle smells great does not mean those 20 candles that smell great separately will smell wonderful together.

Start with a squeaky clean bathtub… Sometime during the day, clean that bathtub extremely well. You will find there is nothing like the spa treatment in a super cleaned bathtub. Yes, you will notice the difference.

Now you too are ready for treating yourself to the perfect spa treatment. Enjoy all the benefits of a wonderful bath while reflecting on life’s little pleasure.

Aromatherapy Essentials

If you are new to aromatherapy or an old pro, you are aware that aromatherapy is not as easy as having great smells and aromas surrounding you. Having the best essential oils is vital, and when you have the highest quality, you will reap the full benefits of the essential oils you purchase.

Unfortunately, many companies are more interested in making a quick sale. Instead of quality, some of those company go for “cheap”. So yes, maybe you will save a few dollars, but you are not receiving many, or any in some cases, of the benefits associated with the aromatherapy in question.

Basil – Often considered aromatherapy for men, basil is a powerful, licorice-like essential oil. Used for colds, bronchitis, coughs, insect bites, as an insect repellent, sinusitis, rheumatism, exhaustion, flatulence, gout, flu, and more, basil is a powerful, sweet herb that can benefit anyone’s life – regardless of gender. Getting basil in your diet is easy… simply add basil to your dishes or meals!

Sandalwood – Few people dislike the fragrance of sandalwood. This is a wonderfully delicate aroma combining both a floral aroma and a woodsy aroma. Perfect for treating dry skin, depression, bronchitis, chapped skin, scars, stress, sensitive skin, stretch marks, laryngitis, oily skin, and more, you will find that sandalwood enhances life while smelling absolutely wonderful. Try adding sandalwood essential oil to your lotion for a wonderful lotion that will benefit your life.

Cinnamon – Few people do not recognize this unique aroma. Cinnamon is used for baking, cleaners, and other applications, but cinnamon has actually had a rich part of our history. Many people do not realize cinnamon is more than just a spicy smell. For instance, cinnamon can treat lice, flatulence, constipation, low blood pressure, high blood sugar, stress, and much more.

Aromatherapy essentials are a vital part of our daily life. So they next time you eat a favorite dish, maybe you are actually getting more than you realized.

Aromatherapy & Alternative Therapies

More and more people are choosing to harness the power of alternative therapies in their regimen for a health, pain-free life. Whether adding to conventional medicine or going all out alternative, people are finding the middle ground fitting their needs and desires. Of course, no one way is completely correct for everyone. Yes, you will find your own preference based on a mix of personal experience and information.

Aromatherapy is an increasingly popular form of alternative therapy. By combining the power of our nose with pure herbs, a sense of well-being can occur in many people. But which aromatherapy is right for you and your needs?

Many people will choose a popular type such as lavender, rose, or orange. Other people will choose a popular blend of essences such as cinnamon and apple. The type you purchase will depend on your own preference.

Is one better than the other? Not necessarily!

How “good” aromatherapy works depends on the grade of essential oils used in the mixture. Using only the finest in pure essential oils is extremely important. Yes, oils can go rancid and that is one reason you will find that the finest of pure essential oils are contained within dark, glass bottles.

What is the best aromatherapy on the market today?

There are many essential oils popular with oodles of individuals across the globe. What is popular will depend a great deal on your location, religion, and culture. For me, vanilla anything is great, but having lavender around just in case of added stress is a wonderful idea.

Kelly’s Health provides you with an avenue for shopping for your favorite essential oils and mixtures utilized in aromatherapy. You will discover that you get more for less… and the customer service provides you with the assistance you need to get the product that is just right for you.

Knowing your Aromatherapy

Few things are as popular these days as alternative therapies for what ails us. Whether fighting the common cold or looking to battle cancer, more and more individuals are choosing alternative means of treatment. Aromatherapy just happens to be one of those “alternative therapies” that more people find work with their hectic lifestyle.

Imagine getting relief from burning a candle for your depression rather than taking the popular anti-depressants on the market today. Hmm, weigh the benefits of natural smells versus chemicals, and passive techniques versus aggressive measures. Aromatherapy is popular and for very good reason.

Kelly’s Health understands that you have questions. The good news is that Kelly’s Health LOVES questions!

When you need answers concerning your aromatherapy, essential oils, beauty products, or other types of alternative therapies, Kelly’s Health wants to keep you informed. While we are not medical professionals, we are a caring bunch of people who understand firsthand the need for education on the aromatherapy techniques and information available today.

What is great about the internet is that it is chalked full of information. But that can be confusing. There are so many ideas and opinions that finding the truth can be difficult.

When you do find conflicting information, remember, the line between right and wrong can be all a matter of opinion. Maybe lavender essential oil didn’t work for one person, but that does NOT necessarily mean it will not work for you.

Maybe lavender does nothing for you – personal experience. You may find that vanilla or orange essence may do even more than it does for others. Aromatherapy and essential oils have a lot to do with body chemistry.

So remember the next time you are thinking of trying a new essential oil… what works for one person is not going to work for everyone. But that does not mean your solution is not out there.

Popular Modes of Transmission: Aromatherapy

Aromatherapy has been around since recorded time began, but recently, aromatherapy has taken the spotlight for natural remedies and treatments for everything from warts to stress. While a lot is not known about aromatherapy, one thing is for certain, aromatherapy works for countless individuals improving the quality of life.

There are four popular modes of transmission when it comes to aromatherapy and essential oils. Not all are appropriate for every form and type of essential oil or aromatherapy, but these are the modes of transportation you will find out there for you to choose from depending on the essential oil and the treatment location.

Aerial Transmission

Aerial transmission is generally a mode by which the aromatherapy stays in the air of a room or area.

This can be experienced with candles, oils, and sprays. Aerial transmission is probably the most widely recognized and used forms associated with essential oils or aromatherapy. You can sanitize the air or make it smell better, and you will find that you can use this for disinfecting a room.

Direct Inhalation

Direct inhalation means you will be directly inhaling the aromatherapy of essential oil. Incense and essential oils can be used for direct inhalation for a variety of conditions. Direct inhalation can be used to clear the sinus cavity, to disinfect the sinus cavity, as a decongestant, as a de-stressor. Direct inhalation is quite popular and has loads of benefits.

Topical Application

Topical application will be applied directly to the skin. This can be included in a massage or even during a bath. Your skin is treated which into turn makes you feel and look radiant.

Rectal, Vaginal, and Oral Interfaces

Rectal, vaginal, and oral interfaces all mean you will be placing the aromatherapy or essential oil directly into your body. Most people have their preferred method, and you will find yours.

Pregnancy: Staying Comfortable with Pure Essential Oils

Whether pregnant or nursing, this is an important time to the child and the mother. With the addition of pure essential oils to the process, some comfort and relief can be found for everything from sore, tired breasts to the those stretch marks.

Let’s take a look at a few suggested pure essential oils for those in the midst of pregnancy or those nursing!

Breast Comfort 2 oz Item# 900159
Mastitis and breast discomfort is a natural part of the birthing process. Unfortunately, just because it is “natural” does not mean it is pleasant. In fact, mastitis can put the woman in the hospital with excruciating pain. In addition, mastitis can be caused from a blocked milk duct which can slow down or stop the nursing process.

This formula offers relief by killing the “bad” yeast and other bacteria that can cause infection. Plus, the ingredients are safe and will offer almost instant relief.

Pregnancy Scar Relief 2 oz Item# 900178
Scarring is another of those natural processes many women do not appreciate. However, there are ways to slow down and stop those stretch marks. Usable on the stomach, thigh, and hip area, these pure essential oils make the stretch marks almost vanish!

With a combination of Aloe Vera oil and Vitamin E oil, you will appreciate the cool comfort that will kiss those stretch marks goodbye!

Pregnancy Nausea Relief 2 oz Item# 900123
Offering a transdermal remedy for nausea due to pregnancy and related stresses is one of the wonderful concepts people who specialize in aromatherapy has brought to us. This is completely safe offering the comfort of those old secrets our great grandmother’s used.

This offers almost instant relief from nausea and related conditions from stress to morning sickness. Absolutely perfect without additives or fillers!

Exploring Carrier Oils

Derived from a plant, the fatty, vegetable oil that is often referred to as a carrier oil to those fond of aromatherapy and essential oils. Pure essential oils can be extremely hostile to our bodies, even on the outside acting as an irritant or even worse, and this is where the carrier oil comes into play!

A few drops of essential oil can be added to a carrier oil to dilute the concentrated aromatic. This is going to be beneficial because it will be safer for your usage while allowing you to get more from your aromatics or essential oils.

There are numerous types of carrier oils on the market today. The majority of the oils available will be a great benefit to you and your lifestyle promoting health and safety.

When it comes to carrier oils, there are generally three main types: vegetable, fixed, and based. Not all carrier oils are vegetable. For instance, emu oil and many fish oils are considered to be fixed/based oils. However, the majority of carrier oils used for aromatic reasons are best kept at vegetable oil.

It is important to keep in mind that some carrier oils will not be odorless. There are some of these carrier oils with light scents leftover from the plant. A carrier oil made from roses may have a faint scent of roses.

Believe it or not, carrier oil can go rancid. If you find one that has a strong smell, chances are bad it is rancid and should be discarded immediately. The rancidness will have a direct affect on how your aromatherapy affects you!

Having the right carrier oils for your essential oil is vital. With the right one, you will appreciate your essential oils for longer reaping the benefits of sweet or musty smells.

What type of carrier oils do you use? Why is that your choice?